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What I can tell you is, if you are struggling with building a basic foundation for growth, self care and personal development, that you aren't alone and this is the key reason I developed my business, to assist you in UNLEARNING the things keeping you in survival and provide a guide for making POWERFUL shifts.
I know you're tired of running in circles, feeling unseen & unheard.
I know you're tired of feeling like a different way of living is unavailable to you.
I know that it's hard to speak your truth or feel enough sometimes.
If any of this sounds like you, I'd love to chat.
ABOUT MY METHOD
A.R.T is short for what I call “Aligned Resilience Training". I bridge the gaps with science & spirit, we get into the shadow work, the grit and we find the self-care tools that work for YOU.
These are my pillars to Self-Love Alchemy & Empowerment.
Every service I offer focuses on re-creating a foundational platform for your wellness through identifying and rewiring imbalances specific to YOUR body/mind/spirit. I believe it is needed to look at all aspects and both sides as we are intrinsically, gorgeously, Divine by Design.
By weaving a combination of powerful hands-on practices you can EMBODY practically and FEEL your own intuitive MAGIC within;
Aligned Resilience Training Uses:
~ Transformational Hypnotherapy
~ Subconscious Rewiring
~ Meditation & Mindfulness
~ Sacred Self-Care Practices
~ Shadow Work (Understanding & Identifying your personal triggers, projections and limiting beliefs)
~ Spiritual Anatomy
~ Higher Self Activations
~ Soul Journey & Retrieval
~ Intuitive Guidance & Channeling
~ Elemental Connection
~ Mental Health Strategies
~ Accountability Support
~ Energy Work & Chakra Balancing
~ Nervous System Regulation
These sessions are curated to your unique development through personal analysis and is created to assist your GROWTH & EXPANSION in building resiliency and learning to trust your own inner wisdom.
I welcome you to align with your divine birthright as a whole and empowered human being.
WORKING WITH ME IS FOR YOU IF:
- You are ready to shift through limiting beliefs & renew your energy.
- You are ready to cultivate your inner fire with unapologetic confidence.
- You struggle with your energy and feeling like you're always giving but never receiving. (LET'S CHANGE THAT!)
- You struggle to cultivate self-care practices or feel guilt for taking time for yourself.
(LET'S CHANGE THAT!)
- You find yourself unable to speak your truth or stand in your power with balance and joy.
(I CAN HELP YOU CHANGE THAT TOO!)
- You struggle to stand in your authentic self without fear or judgment.
(YEP... DEFINITELY CHANGING THAT!)
- You desire to create more safety and connection to your body and heart wisdome.
- You are ready to build a solid foundation for expansion.
- You are ready to LEVEL UP your Spiritual Hygiene to one of EMPOWERMENT & SELF-LOVE!
My sessions and series focuses on practical applications of tools you can use to embody and expand into better alignment without leaving you feeling like you are overhauling your entire lifestyle.
We weave these practices to make them easy to apply into your every day life while taking active steps to achieve your personal goals for balance, wholeness & wellness.
I provide consistent accountability and support to ENSURE your success. I have seen many beautiful souls through this program, I KNOW this container works to transform if YOU are READY & WILLING.
I include ongoing support via email, call or text with me. You are never alone in your journey. I pledge to be there.
It also includes audio downloads, take home work, exercises, and bonus PDF resources.
Your time is precious, my time is precious - consultations are 100% complimentary, however, services require full pre-payment or a series deposit.
Looking forward to speaking with you!
Love, Light & Abundance Always
Your time is precious, my time is precious - consultations are 100% complimentary and pre-payment on services booked online are required.
I offer personal sessions catered to you. Whether you are looking for mindset coaching, chakra wellness advisory, intuitive channeling & guidance or meditation, my A.R.T of Wellbeing Sessions cover a variety of areas for your highest frequency on a 1:1 private session basis. Sessions available online or in-person.
Personalized packages are available alongside my signature 8 week program. I offer 3, 6 and 9 week packages that allow you to mix and match my multi-disciplinary practices to suit your custom needs and explore different modalities. Choose from Hypnotherapy, Chakra Wellness, NLP to Reflexology & Meditation.